I know what I eat. Vegetables

• • About how to eat better and more correctly
  • Where do the foods on our plates come from?
  • Educational non-fiction story with comic elements
  The “I Know What I Eat” series will introduce young readers to various products and tell them what they are, how they are produced, and why they are needed in our diet. The child will get answers to their questions about why some foods should definitely be eaten, and why it is better not to abuse others, and thus begin to form healthy eating habits from an early age. The book also contains simple recipes for very tasty dishes that you can cook together with your parents!
  
  The first book in the series will tell you everything about vegetables. What types there are, who grows them and how they get to the store, what are the benefits of vegetables and why they are called "healthy food", how to store them correctly and whether you can eat potato chips all the time or whether it is better to prefer carrot sticks.
  
  Why read?
  • Form healthy eating habits
  • Expand your horizons
  • Learn to love (or accept) the need for vegetables in your diet

Recommended reader age: 3+

Author: Maria Kardakova
Year of issue: 2023
Publisher: Alpina Publisher
Pages: 32
Cover type: Hardcover
Dimensions: 184 x 176 x 8 mm
ISBN: 978-5-9614-8976-7
Series: I Know What I Eat