It Ends With You. Breaking the Trauma Cycle of a Narcissistic Family and Gaining Independence

Caryl McBride, a psychotherapist with 30 years of experience and an expert on parental narcissism, offers a five-step program to help you heal the trauma of a difficult parent and avoid inheriting toxic behavior.

A narcissistic parent is always there when they need you. But they are not there when you need them. They ignore you or completely subjugate you. They suppress your ego and prevent you from appreciating and understanding yourself. It is difficult to communicate with them and impossible to get their support.

Trauma breeds trauma — and growing up with difficult parents ultimately leads to a loss of control over your life. How do you stop the vicious cycle of selfishness? Avoid choosing a narcissistic partner and inheriting your parent's toxic behavior?

The program created by Caryl McBride has helped thousands of her clients and readers heal the wounds inflicted by a cold, self-centered parent.

From this book you will learn:

— where does narcissism come from in the family;

- how exactly does a narcissistic parent inflict trauma;

- how to heal and stop the cycle of narcissistic trauma in your family.

Author: Caryl McBride
Translation: Zakharov Alexey
Year of issue: 2023
Publisher: Mann, Ivanov and Ferber
Pages: 304
Cover type: Hardcover
Dimensions: 220x145x24 mm
ISBN: 978-5-00214-441-9