Don't force to finish eating! Psychology of healthy eating for children and parents
Don't force to finish eating! Psychology of healthy eating for children and parents
A helpful guide for parents to help their children develop a healthy relationship with food.
Very often, modern young parents are driven by the desire to feed their children at any cost. We are used to thinking that only a well-fed child can be truly healthy and happy. However, in the long term, this approach has the opposite effect: low self-esteem, self-loathing and body image, eating disorders - these are just some of the problems that children may face due to the attitude towards food accepted in our culture.
Sumner Brooks and Amy Severson believe that the main task of parents is to help children feel safe and teach them to love themselves. To do this, it is necessary for children to understand food and their needs, to be able to listen to their body, to understand when they are hungry or full, and to be in harmony with their body. The book will tell you how to come to such an attitude and will help raise children who are truly healthy and happy.
Author: Sumner Brooks, Amy Severson
Translation: Julia Rasputina
Editor: Maria Tchaikovskaya
Year of issue: 2022
Publisher: Mann, Ivanov and Ferber
Pages: 432
Cover type: Hardcover
Dimensions: 242x168x24 mm
ISBN: 978-5-00195-525-2
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