Towards Yourself Tenderly (paperback)
Towards Yourself Tenderly (paperback)
"Tenderly to Yourself" is a book for those who choose themselves. For those who for a long time did not understand and ignored their desires. Restrained their feelings. Did not accept their body. And never knew how to celebrate their uniqueness. But today wants to become their own friend.
Self-kindness is not the result of a willful decision or a promise made to yourself once, it is always a road. Let this book become your guide if you are ready to explore your “can’t”, “don’t want” and “won’t” with benevolent curiosity and swim not with the flow and not against it – but where you need to go.
You can open “Tenderly to Yourself” on any page and feel how your shoulders relax, how it becomes easier to breathe, how your head becomes clearer.
And a warm wave of self-tenderness spreads through the body.
Author: Olga Viktorovna Primachenko
Year of issue: 2025
Publisher: Bombora
Pages: 256
Cover type: soft cover
Dimensions: 177x128x18 mm
ISBN: 9785041920784
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