How angry I am

Everyone has experienced anger. “How angry I am!” we have exclaimed out loud or to ourselves at least once in our lives. Children are no exception, and they often find it more difficult to cope with this destructive emotion than we do. But there is a way out! The book tells in an entertaining way about an environmentally friendly way to live with anger: a simple song comes to the rescue. It is important for the child to learn not to hold back anger inside, but also not to direct it at others, but to live through it, to let it go. Then, at the next stage, he will organically move on to understanding the cause of anger, and this is the basis for the development of emotional intelligence.

The book is built as an endless story. Therefore, when you finish reading, be sure to discuss with your child what happened next. How did this song help him?

5 reasons to read

1. Introduces the concept of anger. The book tells in simple language about when we experience this emotion and how we feel.

2. Teaches how to accept and live through anger. "It's okay to be angry" is the main message of the book. But you need to be angry in a way that doesn't hurt anyone: neither you nor the people around you.

3. Provides working techniques that will help you cope with emotion. Breathing and speaking exercises are turned into a game and a fun song that is easy to remember.

4. Suitable for both children and adults. We learn to control our emotions from childhood. This book will help not only children, but also parents who have returned home after a hard day.

5. Verified by a doctor of psychology.
   

Recommended reader age: 2+

Author: Natalia Evdokimova
Artist: Svetlana Shendrik
Year of issue: 2023
Publisher: Laminaria
Pages: 32
Cover type: Hardcover
Dimensions: 230 x 230 mm
ISBN: 978-5-6049564-3-4