You're Okay: A Book About What You Shouldn't Do With Yourself and What You Shouldn't Do With Others
You're Okay: A Book About What You Shouldn't Do With Yourself and What You Shouldn't Do With Others
• Analysis of common behavioral problems with a psychologist, Gestalt therapist, family consultant with 15 years of experience
• Study of complex situations (anxiety, fear, neuroses, irritation, resentment, guilt) using real examples from practice
• Tips and techniques for understanding and correcting situations. At the end of each chapter - the author's summaries to consolidate important information.
The book is dedicated to a person’s relationships with themselves and others and covers the most common problems with which people come to a psychologist: insecurity, inability to let go of the past, inability to gather strength, jealousy, guilt, envy, hopelessness, regret about missed opportunities, need for love, irritation with the whole world, grief of loss…
The author is a practicing psychologist, Gestalt therapist and family consultant, examines serious issues through the prism of stories based on real cases from practice, giving readers advice on how to correctly recognize and work through a particular negative state, find harmony and joy in life
Author: Alina Adler
Year of release: 2021
Publisher: Alpina Publisher
Pages: 296
Cover type: Hardcover
Dimensions:
216x146x20 mm
ISBN:
978-5-9614-5776-6
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