The child in you must find a home. 3 steps to the real you. A workbook for independent work
The child in you must find a home. 3 steps to the real you. A workbook for independent work
A workbook based on the bestseller "The Child in You Must Find a Home" - more than 235,000 copies sold in Russia!
"Your Shadow Child is a sweet, unfortunate creature who is obsessed with believing in ghosts. But you, a kind, understanding adult, can heal him."
Stephanie Stahl, the number 1 psychotherapist in Germany, has helped millions of people around the world overcome childhood trauma and reconnect with their inner child. Her workbook is a three-step program to a strong "I", thanks to which you will leave the pain and resentment of childhood in the past, rethink negative beliefs and feel like a truly free and happy person.
Step 1: Get to know and comfort your Shadow Child, the part of your personality that represents unresolved childhood experiences and traumas.
Step 2: Strengthen the influence of your adult self, the rational and responsible part of you that makes decisions and solves problems.
Step 3: Open the light of the Solar Child within you and feel its vital energy.
Inside you will find healing exercises, questions to ponder, and templates for the Sun and Shadow Child.
Author: Stephanie Stahl
Translation: Khristoforova N.I.
Year of issue: 2023
Publisher: Bombora
Pages: 192
Cover type: Softcover
Dimensions: 235x165x14 mm
ISBN: 978-5-04-153947-4
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