Do you want to become stronger, calmer, happier? If so, then the book "Yoga, I love you!" from the "School of Healthy Lifestyle" series is what you need! It will tell you about what yoga, meditation and conscious thinking are, and will help you master relaxing and toning asana complexes.
Make yoga a part of your life and you will not only develop flexibility and strengthen your muscles, but also find harmony, feel a surge of strength and enjoy life!
Recommended reader age: 5+
Author: R. Rissmann
Editor: Lyudmila Smilevska
Year of release: 2019
Publisher: Mosaic-Synthesis
Cover type: Cardboard
Dimensions: 230x190x13 mm
Pages: 64
ISBN: 9785431514838