Reissue of the legendary book by Russ Harris "The Happiness Trap"! The best-selling self-help book in the world!
In the first month of sales, over 1500 positive reviews on Amazon!
Completely revised edition. More than 50% new information, even more exercises, new thematic chapters devoted to current issues.
This inspiring book will teach you how to:
- reduce stress and anxiety;
- cope more effectively with painful thoughts and feelings;
- get rid of bad habits;
- gain self-confidence;
- build better relationships;
- overcome depression, anxiety and loneliness;
- increase productivity and gain job satisfaction;
- create a rich, fulfilling and meaningful life!
No matter what you do, your income, your age, your gender, or your marital status, this book will show you how to build genuine happiness from the inside out.
Author: Russ Harris
Translator: Bogdanov S. M.
Year of issue: 2022
Publisher: Bombora
Pages: 384
Cover type: Hardcover
Dimensions: 223x150x20 mm
ISBN: 978-5-04-164671-4